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Understanding Generalized Anxiety Disorder (GAD)

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Generalized anxiety disorder (GAD) is a relatively common anxiety problem that affects 3-4% of the population each year.1 It is a real illness that requires attention from a qualified healthcare professional. If you are experiencing symptoms and think you may have GAD, or if you want to access specific information about this disorder, explore the links below:

  • Find out about the causes of GAD and factors that may contribute to developing GAD.
  • Learn about the physical symptoms of GAD that can be signs that excessive worry is affecting daily your life.
  • If you think you may have GAD, take a simple GAD Self-Test. Results are anonymous. Only a qualified healthcare professional can diagnose GAD.
  • If you are unsure whether your anxiety is excessive and professional help is necessary, read about seeing a healthcare professional for a better understanding of GAD and its symptoms.
  • Anxiety disorders are treatable. Treatment varies with the individual; however, there are some standard approaches. Read more about treatment options and additional suggestions on coping with anxiety.

Did you know that a person can experience both GAD and depression at the same time? Learn more about the connection between GAD and depression.

 

References: 1. Mental Health: A Report of the Surgeon General. 1999.