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Mental Wellness for Women

by Rita Baron-Faust
William Morrow and Company (1997)

Collaborating with physicians, mental health experts, and professionals in women's health, the author outlines the many forms mental illness takes, particularly as they affect women. The book includes firsthand accounts from women who have overcome depression, anxiety, addiction, sexual dysfunction, and other challenges, as well as one woman's experience with schizophrenia. It also presents recent research into how and why women and men differ, and the problems stemming from the fact that mental health has traditionally been measured based on a male model. This is an essential reference on how each stage of a woman's life may impact her mental and emotional well-being and what can be done about it.


On the Edge of Darkness:
Conversations About Conquering Depression

by Kathy Cronkite
Delta (1995)

Walter Cronkite's daughter, herself a depression sufferer, interviews other famous and successful people who have struggled with depression. Writers, actors, and politicians such as Mike Wallace, Kitty Dukakis, William Styron, Joan Rivers, and many others reveal how they endured—and conquered—the disorder. The well-researched book also includes information from medical researchers and other experts on the workings of depression and types of treatment available. One reader called it "...tremendously comforting and, most of all, it inspires hope. Anyone who has or knows someone who has depression can benefit greatly from this book."


Speaking of Sadness:
Depression, Disconnection, and the Meanings of Illness

by David A. Karp
Oxford University Press; Reprint edition (1997)

Depression can be devastating, leading to family breakups, loss of employment, even suicide. And it is a national problem, with some 10 to 15 million Americans suffering from it. In Speaking of Sadness, Karp captures the human face of this widespread affliction as he illuminates his experience and that of others in a candid, searching work.

Combining a scholar's care and thoroughness with searing personal insight, Karp brings the private experience of depression into sharp relief, drawing on a remarkable series of intimate interviews with 50 depressed men and women. By turns poignant, disturbing, mordantly funny, and wise, Karp's interviews cause us to marvel at the courage of depressed people in dealing with extraordinary and debilitating pain. Throughout, Karp probes the myriad ways society contributes to widespread alienation and emotional exhaustion.

Speaking of Sadness is an important book that pierces through the terrifying isolation of depression to uncover the connections linking the depressed as they undertake their personal journeys through this very private hell. It will bring a new understanding to professionals seeking to see the world as their clients do, and provide vivid insights and renewed empathy to anyone who cares for someone living with the cruel unpredictability of depression.


The Beast:
A Journey Through Depression

by Tracy Thompson
Plume Books (1996)

An investigative reporter for the Washington Post recounts her own struggle with depression. Drawing on journals kept from adolescence onward, Thompson details her emotional and mental turmoil, creating vivid scenes that help to convey the deep complexities of the human mind. Wrote one reader, The Beast... occupies a unique niche because of the author's brutally honest account of her low self-esteem and acceptance-starved psyche that existed in spite of her career successes. I felt Ms. Thompson had looked inside my brain and revealed to me things I had never even admitted to myself."


Undercurrents:
A Life Beneath the Surface

by Martha Manning
Harper San Francisco (1996)

A psychotherapist's account of her own struggle with severe depression. Written in the form of a diary, the book chronicles Manning's deepening downward spiral into despair, as she loses interest, appetite, the ability to sleep, and the will to live. It then recounts her arduous battle back to eventual recovery, which includes unsuccessful drug treatment and electroconvulsive therapy. One reader called it "an excellent book about a miraculous woman's authentic life. Manning's soul, work and wit craft a completely absorbing journey." Another wrote, "This book deals with depression beautifully and at the same time is absolutely hilarious."


Unholy Ghost:
Writers on Depression

by Nell Casey
Perennial (2002)

This is a collection of 22 modern essays about depression by writers (several well known) who know their subject intimately. Some face depression as a sudden interruption of a previously gratifying life; others have never known life without it. Their words wrestle to express their vision, their gloom, their attempts to cope, their interactions, their isolation, and often, their reactions to medicines. Some attempt to analyze their depression; others just want you to know what it's like. Besides the essays by writers who have experienced depression firsthand, editor Nell Casey (also a writer of one of the chapters) includes a few essays by their spouses and siblings about what it was like to live with a person suffering from depression.

The collection also includes an illuminating series of companion pieces. Russell Banks' and Chase Twichell's essays represent husband-and-wife perspectives on depression; Rose Styron's contribution about her husband's struggle with melancholy is paired with an excerpt from William Styron's Darkness Visible; and the book's editor, Nell Casey, juxtaposes her own essay about seeing her sister through her depression with Maud Casey's experience. These companion pieces portray the complicated bond—a constant grasp for mutual understanding forged by depressives and their family members.

With an introduction by Kay Redfield Jamison, Unholy Ghost allows the bewildering experience of depression to be adequately and beautifully rendered. The twenty-two stories that make up this book will offer solace and enlightenment to all readers.

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