Recommended Websites

Support Groups

This section includes a number of links to websites in your area and around the country. It can help put you in touch with self-help, advocacy, and support groups whose members share your issues and concerns.

Please note that these websites do not reflect any views of Forest Laboratories.

American Foundation for Suicide Prevention (AFSP) The AFSP, which funds research, education, and treatment programs aimed at the prevention of suicide, has compiled a national directory of survivor support groups for families and friends of people who have committed or attempted suicide. The group directory is listed state-by-state, so you can be quickly directed to information about groups in your area.

Depression and Bipolar Support Alliance (DBSA) The DBSA provides education about the nature and management of depressive and manic depressive illness (bipolar disorder) as treatable medical diseases. Website includes information on symptoms and screening; adolescent depression; advocacy issues (such as how to start a support group); funding for mental health research; patient assistance programs; a calendar of related events; and links to related Websites. The site also includes updates on the status of a variety of mental health legislation.

Emotions Anonymous PO Box 4245, St. Paul, MN 55104-0245 (651) 647-9712 Emotions Anonymous is a 12-step organization similar to Alcoholics Anonymous. Participants meet weekly to work toward recovery from emotional difficulties. Diverse membership includes people of all ages, economic status, and social and educational backgrounds.

National Alliance on Mental Illness (NAMI) Colonial Place Three, 2107 Wilson Blvd., Suite 300, Arlington, VA 22201-3042 (800) 950-NAMI (6364) or (703) 524-7600 NAMI is a grassroots, self-help support and advocacy organization for patients, families, and friends dealing with mental illness. The group has approximately 1200 affiliates and over 203,000 members in all 50 states. It strives to be recognized as the primary source for information and referral on all aspects of mental illness. The NAMI also supports continued scientific research into causes and possible cures.

Recovery Inc. 802 North Dearborn St., Chicago, IL 60610 (312) 337-5661 This is a mental health self-help program based on the work of Chicago psychiatrist and neurologist Dr. Abraham W. Low. A pioneer in the development of the self-help movement, Dr. Low believed that psychiatric patients could take an active role in regaining and maintaining their mental health by learning to control their responses to recurring symptoms. There are currently over 700 active Recovery Inc. groups throughout the United States and Canada, as well as in Puerto Rico, Great Britain, Spain, and Israel.

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Prepare for Your Doctor Visit

Use these worksheets to help make a list of talking points to discuss with your doctor.

Talk With Your Doctor (for Adults) Talk With Your Doctor (About MDD in Adolescents)

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Take a Self-Test

If you are an adult and think you may be suffering from depression or anxiety (GAD), take a few minutes to complete a self-test. You can print and share your results with your doctor.

Select a Test