Seeking help from a healthcare professional
19 million people suffer from depression, but many people with depression
do not seek professional help. This may be because they don't know the symptoms,
or they think their depression will go away on its own. Often they are too embarrassed
to talk about how they're feeling.
As with any other medical condition, the important first step is to meet with your
healthcare professional so that you can receive individual care. More than 80% of
people with depression see an improvement with proper treatment.
Tools to help you talk with your doctor
Talking with your doctor can be one of the first steps toward recovery.
This website offers a number of helpful Tools
& Resources to help you start the conversation with a doctor or healthcare
professional: