Seeking Help from a Specialist
Nineteen million people in the U.S. suffer from depression—a common and
serious medical illness. Fortunately, the symptoms of depression are
recognizable and treatable. But many people with depression do not
seek professional help. This may be because they don't know the symptoms,
or they think their depression will go away on its own. Often they
are too embarrassed to talk about how they're feeling.
As with any other medical condition, such as diabetes, the important
first step is to meet with your healthcare professional so that you
can receive individual care. More than 80%
of people with depression see an improvement with proper treatment.1
There are 2 main treatments for depression—counseling, also
called psychotherapy, and medicine. For some people, either treatment
may be sufficient. For others, the most effective approach is a combination
of both treatments.
Learn more about the available
treatments for depression. Find out whom
to call when you think you need professional help.
Reference: 1. National Advisory Mental Health Council. Healthcare reform for Americans with severe mental illnesses. Am J Psychiatry. 1993;150:1447-65.